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Lauren Heim
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Tag: Creativity

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How creativity has improved my mental health

by Lauren Heim on October 21, 2020
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I started dabbling in lettering nearly a decade ago. I had just graduated from college, got engaged and started my first full-time job all in the same week (phew!). I was knee-deep…

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Hello, There!

Hello, There! Hello, There!

Welcome! I'm Lauren, wife to Andrew and dog momma to Bear. I'm writing you letters here on the blog, and teaching you lettering at #laurenheimworkshops and #laurenheimletteringclub.

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Creativity Lettering Mental Health

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Join me while I prep supply kits for a Brush Lette Join me while I prep supply kits for a Brush Lettering 101 Workshop for one of my corporate clients, T-Mobile! ✍️
#brushlettering #corporateevents #virtualevents #learnhandlettering
Take a walk with me down #laurenheimworkshops memo Take a walk with me down #laurenheimworkshops memory lane, starting back in 2015! When the pandemic started, the door unexpectedly closed on in-person workshops. When thinking on bringing them back 2 years later, it didn’t quite feel like the right fit for me. So while I’ll never say never, I think this chapter on in person workshops has come to a close. 

Even though I would get some bouts of anxiety teaching the first workshop, and even the 40th workshop 😅… It was a time when I felt most creative and inspired in my work. I hope that I can find (or create) a door, window or grassy knoll that gives me the very same feeling. 

What I cherished and will miss the most is meeting so many of you in person! In person workshops were all about community and creativity and conversation, with a side of treats and flowers. It was truly the people (you!) who made them so exceptional. 

An unexpected surprise from the pandemic was how much I would love teaching virtual workshops for businesses and groups, and that is something I continue to offer. I’m also revamping my Brush Lettering 101 Online Workshop, which covers all the same content, supplies and goodness of my in person workshops. 

Thank you for the best five years! 🥺🥰 🤗 #laurenheimworkshops
Did you know I offer virtual hand lettering worksh Did you know I offer virtual hand lettering workshops for your business or group? We also provide supply kits shipped to your door. Email or DM to inquire! ✍️ In just one class, you can learn hand lettering to add a little spice to your gifts and projects! #laurenheimworkshops #handlettering #brushlettering #calligraphy
Let’s create a February calendar spread in our # Let’s create a February calendar spread in our #bulletjournal! I’m excited to be working on a creative journaling class - coming soon! 📔 I’m not a big Valentine’s Day person, but my heart candy would definitely say “bring wine.”🍷💕 #bulletjournaling #bujo
This winter is one we all didn’t anticipate… ✨ Winter 2021 the sequel. 🙃 I have always *disliked* this cold-dark-illness-ridden-season, but this winter hits different. It’s difficult on all of us, in many varying ways. 

I’m definitely still “learning to eat the fruit that is in season.” But I do know there are many beautiful, small moments in winter. From slower days, more time for self-care, cooking and baking, getting our house in order, seeing Bear play in the snow, spending time with Andrew (without ornaments in the background 😆), puzzles, lots of bundled walks outside, and surprisingly starting to really enjoy chopping veggies in the evening. While I won’t ever find winter to be my favorite season, I can still #findthegoodinwinter and hope you can too. ☺️
#seasonalaffectivedisorder
Update: sold out, but more are coming! NEW NEW NEW Update: sold out, but more are coming! NEW NEW NEW… 💜 KSU/MHK Ornament Set of 2! 💜 Super limited quantities available. Click on the photo above to be taken directly to the shopping link! Any other K-Staters here? Comment below! 👇
#littleapple #mhk #manhattanks #kstate #ksu #kstatewildcats
🚨 Surprise S A L E! 🎁 Save $2 on each set o 🚨 Surprise S A L E! 🎁 
Save $2 on each set of Kansas City ornaments ordered though Sunday only!🎄
Includes three KC ornaments pictured, packaged in a window box to gift. 🎁 
Local pick up available (select upon check out)! #shopsmall #smallbusinesssaturday
Now that winter is upon us and darkness has cloake Now that winter is upon us and darkness has cloaked the land 🌚, I am trying to soak up the sun every chance I get! ☀️ On dark days, I’ve got my “HappyLight Therapy Lamp” (and Bear) to cheer me up and help with seasonal depression. Have you ever tried a sunlight lamp? I linked the one I use in my profile, and it’s on sale! ☀️ #seasonaldepression #seasonalaffectivedisorder #findthegoodinwinter

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